Sunday, 25 April 2010
Saturday, 10 April 2010
Fantastic Ride!!
42 Miles today! in glorious weather.. surrey and sussex hills, we must have passed a few billion pounds worth of property!! Lurgashall was a particular highlight.. recommend it!! check the elevation out... tough third quarter!!
Tuesday, 6 April 2010
lots of training done... loads more to do!
Steph and I have kept up on the weekly schedule, maintaining two rides a week, averaging about 50 miles in total per week... we've braced some nasty weather, and a couple of punctures, one of which had me banging on the door of halfords early sunday, pleading for an inner tube and pump - I managed to break both!!, now with the evening light on our side we are upping the miles and hours some what!
Monday, 15 March 2010
First Hill!!
Steph and I did 28 miles on Saturday and a fast 10 on sunday.... the saturday ride encompassed our first ascent - 70 meter climb over half a mile, peaking at 17%... we managed it without a great deal of flare to be honest!... still the first was never going to be pretty!
Wednesday, 10 March 2010
The training progress
Two weekend rides
week 1 = 24 miles
week 2 = 34 miles
Looking forward to temperature rising and the longer evenings!
(and would rather the cycling gear did not make me look quite so much like homer simpson!)
week 1 = 24 miles
week 2 = 34 miles
Looking forward to temperature rising and the longer evenings!
(and would rather the cycling gear did not make me look quite so much like homer simpson!)
Monday, 8 February 2010
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