lots of training done... loads more to do!

Steph and I have kept up on the weekly schedule, maintaining two  rides a week, averaging about 50 miles in total per week... we've braced some nasty weather, and a couple of punctures, one of which had me banging on the door of halfords early sunday, pleading for an inner tube and pump - I managed to break both!!, now with the evening light on our side we are upping the miles and hours some what!